Worldwide
Support
I’m based in New Zealand and provide online baby and toddler sleep support to families both locally and around the world. Wherever you are, I'll help you navigate sleep challenges with guidance tailored to your child’s age, routines and your family’s values.
Every family has its own rhythm. That’s why I created the Sleepy PHARM Method™, a structured, science-backed system designed to work with your baby and lifestyle.
Simply choose the support package that best fits your little one’s current stage and we’ll create a practical path toward calmer naps and more restful nights.
By working with me, you’re investing in your family’s well-being and creating a healthier, happier lifestyle. I can’t wait to support you and celebrate the amazing sleep your family will soon have!
Get Sleep That Feels Good!
Sleep Support Packages
Here's how we can work together to get your baby and you sleeping better
Newborn
4 - 16 weeks old
Laying the foundation for calm, settled sleep from the start
The newborn stage can feel overwhelming. This package helps you tune into your baby’s natural rhythms, create soothing routines and gently build sleep foundations that support rest for both of you.
Infant-Older Baby
4 - 23 months
Helping your baby nap well and find more restful overnight sleep
If your baby is struggling with short naps, frequent night wakes, or tricky transitions, this package provides a clear, supportive plan to guide you through it, without leaving you to figure it out alone.
Toddler-Preschooler
2 - 4 years
Sleep solutions for strong wills, big feelings and busy minds
Toddler/preschooler sleep can bring new challenges such as bedtime resistance and fears. This package gives you a plan that works with your child’s growing independence.
Worked with me before?
If I’ve supported your family in the past but things have gone a little off track, my Sleep Tune Up offers focused support without starting from scratch to help get sleep back on track quickly for your family.
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